Cold Shower and Suicide

And some other techniques to help when you are suicidal

Image by Touch Mudder

Being a daughter of mighty and cold Himalayas, I hated cold showers. Living in a poor family it used to be my biggest dream to have a geyser in my bathroom. It’s really funny how this fear of cold shower turned into my life-saving mantra.

When I was married to a monster of a man, I was way too young to understand that mental and physical…