Social Jogi
Published in

Social Jogi

Cold Shower and Suicide

And some other techniques to help when you are suicidal

Image by Touch Mudder

Being a daughter of mighty and cold Himalayas, I hated cold showers. Living in a poor family it used to be my biggest dream to have a geyser in my bathroom. It’s really funny how this fear of cold shower turned into my life-saving mantra.

When I was married to a monster of a man, I was way too young to understand that mental and physical…




A publication for people from around the world who want to share their unique experiences with others.

Recommended from Medium

Things Left out of My Thesis — Death and the Intermezzo Part 1

All Eyes On Me

Unchecking the Unaccounted Loss

Why You Absolutely Need To Skip “Thirteen Reasons Why”

Anxiety in Children: What is It and What Can You Do About It?

AMBITION – Keeping Ambition in Check for the Sake of Mental Health

7 Unusual Things I Did to Overcome Depression Quickly

Following a read from Ms. McManus concerning self-harm and PTSD. I’m a poster boy for such topics.

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store


Available for fiction ghostwriting. You can email me on

More from Medium

The Path of Least Resistance

Happiness Is Killed By Overthinking

Why Stop Drinking Alcohol

Rhythm. Be. Feel. See.