Traveling, A Way To Conquer Fears and Fulfill What’s Missing

Cynthia Moreno
Social Media as News COD
3 min readDec 12, 2016

Traveling is like a lens you can use to see into the hearts of the different cultures around the world. It is such a great opportunity everyone needs to experience. Although, not everyone chooses to take a chance to. Most people become discouraged by the price to travel, or they’re scared to leave their comfort zones, and because of culture shocks and differences. Sometimes others need to make sacrifices for a much bigger benefit that can change their life. Some benefits include once in a lifetime experiences, mental health, lessons to carry for the rest of their lifetime, opportunities to change the world and worldly economic benefits.

Giphy.com Search: Travel

Get Inspired

In this short video produced by BuzzFeed, are a few small facts about mood improvement that come along with traveling. Along, with those facts were a few words of inspiration on people of our history who have traveled and made huge discoveries and life changing moments because of them. This video is short and simple on why others should feel encouraged to travel!

Above is a podcast recorded by my friends and I about the way they feel on travel and some other aspects of how they deal with travel.

Travel and the Economy

The info graphic below shows statistics on the economic benefits from tourists around the world! Not only do you benefit personally but you will also boost the economy! So, why not get out and help the world while you help yourself?

Source: https://www.ustravel.org/research/economic-review-travel-america-2016-edition ; http://www.theatlantic.com/international/archive/2014/06/how-millennials-are-changing-international-travel/373007/

Biophilia

Photo Credit: ME (Left to Right) San Francisco, Los Angeles, Colorado ; Definition: https://www.britannica.com/science/biophilia-hypothesis

Biophilia, the theory that was originally coined in 1973 by Erich Fromm and later used by Edward O. Wilson in 1984, is a REAL THING. This hypothesis states that humans have a tendency to try and connect to nature and other forms of natural life, and that it is a part of a genetic process to do so. So in other words humans look to nature to calm down and take a breather from the hectic day to day lives we all live. Biophilia is what we need to recharge ourselves. With this being said this is why vacations and taking breaks are a prime necessity to anyone’s life.

Travel and Mental Health

Travel is the NUMBER ONE mood booster for Americans, according to a study done by priceline.com. The following info graphic points out key facts that were concluded from that survey.

Photo Credit: Me over Utah; Statistics from: http://www.priceline.com/media/new-survey-from-priceline-com-unveils-travel-is-number-one-mood-booster-for-americans-2/

This powerpoint gives some great tips on different aspects of travel and how to help deal with them.

All in all, vacations and time away from our day to day lives are completely necessary. Traveling provides mood improvement, learning experiences, boosts the economy and opens the door to life live fully. Although some people do not think it is within their budgets it is still possible between looking for deals, being creative with a small camping trip, or taking any risks to make it happen. The point is, stop stressing and stop having small worries, shop around, and get motivated to work towards getting out of your daily comfort zones!

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