sofi stories
Published in

sofi stories

4 Underrated Ways Our Environment Can Effect How We Sleep

And a few simple solutions for positive change

*This article was originally published on the sofi.health blog.

We shouldn’t have to be a botanist (or a neuroscientist) to discover simple, natural, and effective ways to minimise the lifestyle stressors we face — whether that’s stress, anxiety, lack of energy…

--

--

A community dedicated to exploring the connection between people and plants — sharing experiences, insights, and answers with one another as we go.

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Alexandra Walker-Jones

Content writer and published author in the plant-based health and wellness sphere. I’m just here to learn! awalkerjones.com