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sofi stories

Dear Sleepyheads: To Caffeinate Or Not To Caffeinate?

Research on why skipping your early morning coffee… (don’t hate me) …might not be such a bad thing

*This article was originally published on the blog.

While drinking coffee might be the most common way to combat sleepiness, caffeine can be found in anything from soft…



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Alexandra Walker-Jones

Content writer and published author in the plant-based health and wellness sphere. I’m just here to learn!