Dear Sleepyheads: To Caffeinate Or Not To Caffeinate?

Research on why skipping your early morning coffee… (don’t hate me) …might not be such a bad thing

Photo by Íris Juana on Unsplash

*This article was originally published on the sofi.health blog.

While drinking coffee might be the most common way to combat sleepiness, caffeine can be found in anything from soft…