sofi stories
Published in

sofi stories

Did You Know That Sleeping Can Boost The Antioxidant Content Of Your Cells?

The ancient bi-directional relationship between sleeping and eating plants that I only learned existed very recently

Photo by David Mao on Unsplash

Now i’ve talked about this before, but we tend to hear a lot of buzz about antioxidants. That word, among others in the wellness sphere, is…

--

--

--

A community dedicated to exploring the connection between people and plants — sharing experiences, insights, and answers with one another as we go.

Recommended from Medium

Is the Spanish Flu, COVID-19?

An empty alleyway between two bulidings in Vienna, Austria.

CHECK YOUR BODY: Warning Signs That You Have a Fatty Liver Ways and How to Cleanse It

From The Doctor’s Desk

Obstructive vs. Restrictive Lung Disease

Probiotics — Should we take them or not?

Invention Density in Pandemic Times

Psychedelic Medicine Interactions: How to Analyze Conflicts for Purposes of Safety

My IUD Experience

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Alexandra Walker-Jones

Alexandra Walker-Jones

Content writer and published author in the plant-based health and wellness sphere. I’m just here to learn! awalkerjones.com

More from Medium

How You Can Help Ukrainian Celiacs

Asleep and Stuffing Food Into Your Mouth with No Memory of It

Foods Proven to Keep Your Brain Young?