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sofi stories

Did You Know That Sleeping Can Boost The Antioxidant Content Of Your Cells?

The ancient bi-directional relationship between sleeping and eating plants that I only learned existed very recently

Photo by David Mao on Unsplash

Now i’ve talked about this before, but we tend to hear a lot of buzz about antioxidants. That word, among others in the wellness sphere, is…




A community dedicated to exploring the connection between people and plants — sharing experiences, insights, and answers with one another as we go.

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Alexandra Walker-Jones

Alexandra Walker-Jones

Content writer and published author in the plant-based health and wellness sphere. I’m just here to learn!

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