sofi stories
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sofi stories

Rest Is Productive; It’s About Time You Actually Believed It…

Dispelling the myth that rest is unproductive

Photo by Roberto Nickson on Unsplash

*This article was originally published on the sofi.health blog.

From the first moment we open our eyes in the morning, to the second we close them again at night, our every interaction with the external world is characterised by modernity, man-made invention…

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Alexandra Walker-Jones

Alexandra Walker-Jones

Content writer and published author in the plant-based health and wellness sphere. I’m just here to learn! awalkerjones.com