sofi stories
Published in

sofi stories

Slippery Elm Bark Is A Gut Healing Super Food

Here’s why…

https://www.pexels.com/photo/elm-tree-branch-with-leaves-4131784/

The slippery elm tree (Ulmus rubra) is found in the eastern part of the US. Slippery elm is one of the best known medicinal tree barks. The inner bark of slippery elm is used for medicinal purposes.

This inner bark is ground into a powder and made into food, poultices and lozenges. This is a nourishing herb assisting everyone from babies to…

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Herbal Musings

Herbal Musings

157 Followers

I’m a wise woman, herbalist & reiki practitioner. I want to inspire you to craft your own herbal products, forage wild foods and take control of your health.