sofi.healthOn The Role Of Journaling As A Tool For Better HealthCan writing down what’s on your mind aid your physical and mental health?7 min read·Jul 14, 2023----
sofi.healthThe Value of Ashwagandha in Life (And Beyond), According To King TutankhamunHow and why would ashwagandha have been so special to the Boy King?5 min read·Jul 14, 2023--1--1
Herbal MusingsLion’s Mane Mushroom Is Powerful For Your Brain’s HealthThis super food benefits your entire body…here’s how!·5 min read·Mar 25, 2023----
Alexandra Walker-JonesHow Much Sleep Do We Actually Need?The struggles of getting too little or too much7 min read·Oct 28, 2022----
Alexandra Walker-JonesHow Functional Fragrances Can (And Will) Change Our LivesSoon, your perfume may be more than just a perfume…9 min read·Oct 25, 2022----
Herbal MusingsComfrey And Controversy: Is It Beneficial?Curious about the health benefits of comfrey?·3 min read·Sep 9, 2022----
Herbal MusingsHow To Make Your Own Herbal First Aid KitWith 9 of the best general use herbs for emergency medicine·6 min read·Aug 17, 2022----
sofi.healthActivating Our Third Plant-Based Formulation For Anxiety And Sleep: AshwagandhaLess stress, more peace, and a natural chance at a better night’s sleep.5 min read·Jul 9, 2022----