Body & Spine

The Art of the Massage Routine

I had decided in massage school following a set massage routine felt…

For the Life of Acupressure

My life has always wanted energy movement in it and that reflected in my career choice to become a Massage…

Massage & The Power of Obsidian

At the top of the Temple of the Sun, the warmth of the day bakes my shoulders while my heart beats so…

Hand Massage: Thai Energy Balancing

Every great Massage Therapist knows that a simple hand massage can be extremely useful in…

Heart: Thai Massage Style

“It’s the little things that matter.”

Hot Ice: How Topical Pain Relief Works

Topical analgesics, the companion or champion to our American lifestyle of non-stop hustle…

Mexican Sobadores: Massage & My Culture

The traditional practice of Sobadores, Massage Therapy, dates back generations and has survived colonization beyond the Mexican borders. While popular culture, westernized thinking and western medicine now see past the idea of massage being a status symbol of…

To CBD or Knot to CBD?

Thai Sumana Energy Line Saved Massage

After graduation, my goal was to be able to give the deepest of deep tissue massage. I would drop the table and lean in with elbows, fingers and forearms in hopes of relieving whatever pain my client was feeling. Though fundamentally I was taught to be mindful of…