Overcoming Anxiety by Making Songs Everyday

Know that unsettling feeling in response to a stressful situation? or perhaps, instead, you can’t sleep after hearing the news about COVID-19? That’s anxiety — our body’s natural response to stress. Every Friday, we share stories about how we, at songperday, deal with our any kind of anxieties by turning them into songs together. Whether you are an established musician or just an everyday people like us, and are dealing with anxiety, or interested in the subject, this is the podcast for you.