Advice from a Sunflower

For a little pick-me-up

All photos by author

While browsing a gift shop in Oregon, an “Advice from a Sunflower” bookmark caught my eye. It has seven simple phrases written by Ilan Shamir that encourage you to be kind to yourself, others, and the environment.

As a sunflower enthusiast, I’d love to share these pockets of sunshine and bring more joy to your day.

1. Be Outstanding in Your Field

You don’t have to earn a Ph.D. or win prestigious awards to prove your expertise. Instead, focus on giving your best effort in your occupation or role and focus on fulfillment.

2. Hold Your Head High

Sometimes events or circumstances can have us hang our heads in sorrow, disappointment, and worry. But don’t linger in this mood for too long. Throw your shoulders back and hold your head high because everything will work out for you.

3. Spread Seeds of Happiness

Treat others with kindness. Wherever you go, make it a point to smile at others or strike up a simple conversation. We don’t know what people are going through, and your…