My Spirit Guides Want You To Know This — 47
The following message is from my Spirit Guides, who collectively call themselves Efram. I receive these messages from Efram after meditation, and during my scripting practice. I use the following invitation for Efram to join me, borrowed from Esther Hicks: “I, Anne, see and draw to me, with divine love, those beings seeking enlightenment through my process. The sharing will elevate us all now.”
If you could read this for 30 seconds , I would be most grateful 🙏
Listen to your body.
It has an intelligence you scarcely understand.
Your cells have CONSCIOUSNESS and INTELLIGENCE. They tell you all day what they need.
When you need rest, take rest. There is no shame in slowing down.
When you feel a burst of energy, GO, GO, GO!
If you feel like stretching, then stttrrreeeeeetttttccchhhh! If you have an ache then give it some tender loving care.
Follow the impulses of your body.
Don’t work yourself to death. Don’t push yourself beyond a state of health.
