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New Year Game Plan
Set yourself up for a happy, healthy and FUN day, daily.
Week 6 (of 12) of Soul University’s Holiday Blues Busters Series.
Aloha, I’m Soul, your host. The holiday season is packed with many unhealthy, unpleasant traditions that can spoil our sense of well being on many levels. For example, overeating, overdoing, overspending, boy, those are some common actions during the holidays, eh?
What else happens for you during the holidays? Do you all of a sudden find yourself feeling overwhelmed? Maybe you feel more alone than ever before because most of your social circles gets caught up in the holiday cyclone. Are the holidays less than a happy time for you? If so, it’s time to add more happiness by joining us in this series.
We’re going to connect weekly starting the last week of November. Through the second week of February, every week we have not only a lecture but a live class. Each class provides time to laugh, vent some frustrations, and to offer support to other people in class. I invite you to join us to navigate the holiday season with a lot more confidence.
To register for the series, click the links at the bottom of the page. Follow the registration instructions to…
