Speaking Bipolar

Publishing personal experience stories and poetry about bipolar disorder and other mental illnesses. You can live a better life, and we want to help.

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How I Tell Potential Partners I Have a Mental Illness

Cecilia Fiorucci
Speaking Bipolar
Published in
4 min readFeb 2, 2025

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Image by Min An on Pexels

Over the last three weeks, I’ve been on two first dates. I downloaded a dating app for the first time a while back, but decided to actually begin using it recently. As a result, I’ve found myself talking to a lot of new people. I’m at the point in my life where I’ve begun genuinely looking for a serious relationship. I think I’m ready to settle down and find someone I can envision spending the rest of my life with. While this task is bad enough for the average person, I bring an extra consideration to the table: I have schizoaffective disorder, a combination between schizophrenia and a major mood disorder (in my case, it is depression).

Throughout my friendships and romantic entanglements, I’ve tried many different methods of telling people about my illness. I’ve completely kept it from some people, alluded to it but never named it with others, and mentioned it right out of the gate with still others. So far, I haven’t found a specific formula that works with every potential partner. Each person is different, and therefore requires different techniques to drop such a bomb. However, there are a few universal signs that it might be a good time to tell someone.

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Speaking Bipolar
Speaking Bipolar

Published in Speaking Bipolar

Publishing personal experience stories and poetry about bipolar disorder and other mental illnesses. You can live a better life, and we want to help.

Cecilia Fiorucci
Cecilia Fiorucci

Written by Cecilia Fiorucci

I live with schizoaffective disorder (depressive type). Here, I share my story, as well as my tips to manage the illness.

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