The Underlying Anxiety of Bipolar

When you’re scared of the rise and the fall.

Julio Angel Rivera
Speaking Bipolar

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By Justin R. Pacheco -Public Domain, https://commons.wikimedia.org

On Edge

I don’t relax much. When I’m supposed to be relaxing, I’m worried. Fidgety. I never think I’m doing enough.

Things aren’t perfect right now. Work isn’t great. That’s a trigger. It causes stress and anxiety. Anxiety that never seems to leave me. It feels like depression…

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Julio Angel Rivera
Speaking Bipolar

Dad, writer, author of Brokedown Sensei, martial arts coach, mental health advocate, speaker - From Brooklyn. NYU grad. Visit InternalJiuJitsu.com..