Only Practice…

You practice stress,

Now practice Ease.

You practice rigidity,

Now practice Gentle, Flexible, Assertiveness.

You practice weakness,

Now practice Strength.

You practice distraction,

Now practice Focus.

You practice postponement,

Now practice Accomplishment.

You practice in and back,

Now practice Out and Forward.

You practice adjusting,

Now practice Letting Be.

You practice acting on impulse,

Now practice Patience & Prioritizing.

You practice racing,

Now practice Embodiment.

You practice focussing on what’s missing,

Now practice Gratitude for What Is.