Mindfulness Weekly Review: Rainy Days and Sir Richard Branson
Philly Voice, Mindfulness card games: nurturing compassion and peace in our families
In depth look at PeaceMakers, a card game for the whole family to play and learn mindfulness. Also includes an interview with the creator, Suzanne Tucker.
Fox News Health, Meditation linked to lowered stress in prison inmates
When used as the only form of treatment in anxiety, depression, and sleep disturbance, transcendental meditation helped prison inmates reduce those negative issues.
The Ticker Tape, Practicing mindful trading and overcoming automatic bad decisions
If you trade on the stock market, learn how to use mindfulness to make better trade decisions.
Huffington Post, Cancer care and the four C’s of mindfulness
Learn how mindfulness can help when we are faced with a difficult health diagnosis.
Want to be as amazing as Sir Richard Branson? Practice mindfulness!
PsychCentral Blog, 5 ways to teach a child to be mindful during an ordinary day
These are some good, easy ways to introduce mindfulness to children.
Shape, Why meditation is the secret to younger, healthier skin
Find out how meditation could help you have better skin.
