Spiritual Secrets
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Spiritual Secrets

A Gentle Shift

A poem on meditation

I think meditation
is nothing but a gentle shift

A gentle shift from habitual ‘Oh, what I must do or mustn’t do
to a neutral noticing of ‘Hmm, let me see what I am actually doing
Yes, you shift the gear to neutral and just see.



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Pretheesh Presannan

Panic Attack Survivor. Just writing. Plays cricket. Design&Develop. You can find short stories, poems, etc, here. For any work mail to : pretheeshgp@gmail.com