Spiritual Secrets
Published in

Spiritual Secrets

How to Face Regrets With Courage and Move On

An essential step on the path to inner peace

Woman with red hair sitting by pond or lake. How to face regrets with courage.
Photo by Leah Kelley from Pexels

The capacity to regret your past actions is part of what makes you a heartfelt human rather than hardened against life.

Regret is not wallowing in guilt or shame, although these feelings may be mixed in, and need to be processed as well. Regret is the willingness to take responsibility for…

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Sandra Pawula

Sandra Pawula

6.9K Followers

Writer | former Mindfulness Teacher | Stories to calm your mind, ease your heart and connect with your inner wisdom. https://sandrapawula.substack.com/