Spiritual Secrets
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Spiritual Secrets

Transcendence from Self-Loathing to Self-Love

Here’s how meditation helps us develop a higher connection.

Photo by Conscious Design on Unsplash

My day begins with heaviness. I wake up filled with pain, sometimes dread, sometimes fear, always with regret. There’s no reason for my sadness that I can touch on. I’m safe, although the unknown future lingers about when I stop to assess my true status. I know this status is as observed…

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Judy J Lutz

Judy J Lutz

What’s the key to happiness? Becoming aware of your own self-worth, effectiveness and value in this world. Find Your True Self: The Art of Flowing Joy