Behind the thought
A poem about Mindfulness
Published in
Oct 22, 2020
A thought is a thought
a feeling a feeling
and behind each thought
there is a feeling
Mental distress
an emotional knot
Find the feeling
behind the thought
Untangle the web
discover the meaning
your thoughts a clue
for emotional healing.
©️ Jason Madden 2020. All Rights Reserved.
If you like this poem, you may also like Sage
