Spiritual Tree
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Spiritual Tree

How to Unblock Your Chakras

The Brady Bunch Way to practice self-healing.

Photo by Jared Rice on Unsplash

According to traditional Asian yoga and meditation practices, the chakras — or energy centers — of the human body are filled with energy and are connected by nerves. When a person has problems with one of these centers, it can cause stress, anxiety, and other physical problems. Fortunately, there are ways to open up your chakra system so…

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