The Healing Effect of the Ocean on Our Mind and Body
The aquatic power
“Love rests on no foundation. It is an endless ocean, with no beginning or end.” — Rumi
If you have ever spent time by the Ocean as I have, you know the positive impact it does on our physical and mental well-being. Also, spending time by the Ocean can improve mood levels and makes one feel alive.
I am a nature lover. I enjoy being surrounded by the mountains, but I feel more connected to the oceans and rivers. I always find myself drawn to the sight and sound of the ocean waves. Watching them roll in and out is mesmerizing. I feel relaxed and focused. It is like watching the dancers perform the beautiful dance of freedom.
Connection through Oneness—
I always feel that the earth and the sky are two lovers sharing the same heart called Ocean. The ocean waves are the heartbeats of that heart. Listening to their natural rhythm feels like I am in love with the whole universe. This divine symphony feels like a calling to get in touch with me and feel my being. It reminds me of my True Self and that I am a part of something big.
The Aquatic Power —
