#MondayMotivation
The 3 P’s of Motivation

1. Perspective — You may see small progress over time and — depending on your perspective — you will either be encouraged or discouraged to continue. Your ability to stay motivated depends on the way you see the world.
You may encounter challenges along the road and get demotivated because your perspective is limited to what you are experiencing. When we alter our perspective we see that these challenges or setbacks are minor in comparison to what the worst case scenario could be.
2. Positive self-talk — reinforcing positive affirmations such as “I’m heading in the right direction” along the journey will help you to stay focused on the task at hand instead of getting caught up in how much further you’ve got to go or whatever else is taking your attention away from the journey.
Your motivation will dwindle if you’re constantly being harsh on yourself for not having achieved your goals. Celebrate the small wins along the road, positive self-talk encourages more action — actions lead to progress, progress is the greatest motivator.
3. Perseverance — remind yourself that you are running a marathon, not a sprint. The key to completing your marathon is to keep in mind that the only way you can fail is if you give up. Although sometimes it can appear as though you’ve failed, there is no such thing as failure because you either win or you learn.
Rome was not built in a day — all great things take time. The only way to build your Rome is brick by brick, there are no shortcuts. Love the journey, embrace the process and in time you will succeed.
Perspective, positivity & perseverance will keep you motivated.
Peace & positive vibes.

