#SelfLoveSunday

5 Signs You’re Healing From The Past

1. Presence — living in the now. We release resistance to thoughts & memories associated with the past and allow them to come & go instead of attaching ourselves to them by identifying them as negative.

2. Purpose — having a mission. When we heal from our own pain we can then begin focusing on serving the world in a purpose larger than ourselves. Overcoming the suffering we are tasked with allows us to help others through theirs.

3. Fulfillment — the highest priority. Suffering in the past helps us to place greater importance on enjoying life and value experiences & the way we feel over the accumulation of material wealth.

4. Relationships — meaningful interactions with positive people. The time we spend with loved ones is meaningful because we’re not projecting the pain we feel from the past onto those around us.

5. Self-love — removing everything that no longer serves us. Refusing to tolerate people, places & things that do not add value to our lives comes as a result of learning from our past mistakes and wanting to create a life we’re excited to live.

Yesterday has gone, tomorrow hasn’t happened yet — do something with today.

Peace & positive vibes.