#SelfLoveSunday

Sachin Sharma
Spoon of Consciousness
2 min readAug 19, 2018

6 Benefits Of Self-Love You Can Experience Today

1. NGAF — not giving a fuck. When we love ourselves we stop caring about meeting the expectations of others because it is not important whether or not they give us their praise, validation or acceptance.

2. Fun — doing what we love. Making time to do the things we enjoy the most comes from loving ourselves enough to make how we want to feel the highest priority.

3. Peace — not justifying ourselves to others. Self-love means living our truth regardless of how others feel about it — being unapologetically true to ourselves.

4. Fulfillment — filling our own cup first. Living the lifestyle that makes us feel good allows us to show up powerfully for others — our overflowing cup of abundance quenches the thirsts of those around us.

5. Time — the freedom to do what we want. Taking time away from the people, places & things that no longer serve us brings an abundance of time to invest in ourselves & everything we want to create.

6. Perspective — knowing what’s truly important.Ignoring all other distractions and focusing on what we want to be, do, have, see & experience before we die.

Fill your own cup first — love yourself.

Peace & positive vibes.

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Sachin Sharma
Spoon of Consciousness

Daily blogger, bi-weekly podcaster, life coach & spiritual mentor sharing what’s helped me create a life I love. London, UK. www.spoonofconsciousness.com