#SelfLoveSunday

One Amazing Way To Love Yourself

The relationship we have with ourselves is predicated on our self-talk and the way we feel about ourselves. Therefore it’s important to take time to appreciate oneself — it helps in the process of manifestations, improves confidence and reinforces self love.

When you show yourself appreciation you are nurturing the relationship you have with yourself and this affects all areas of your life. Appreciation is a form of gratitude and when you are grateful for what you have — more of it shows up in your life in various ways.

Appreciating how amazing you are as a person will invite more opportunities to do so. You might see an opportunity to help someone and they may reflect appreciation back to you by saying “you’re a good person, thank you”. This is the law of attraction working on the vibrational frequency you put yourself in when you become grateful.

Take opportunities regularly throughout the day to appreciate you for who you are and think about what you like about yourself. These can be superficial and intrinsic things such as “I like my eyes as well as my sense of humour” any type of appreciation will put you in the gratitude vibration.

From here you can begin to attract more opportunities to express this appreciation or have it reflected onto you through others. You may attract a partner who appreciates these things about you or you may attract situations that allow these qualities you have begun to appreciate to shine through.

My favourite exercise in strengthening the relationship I have with myself is to list at least 5 things I love about myself every day. This encourages me to reflect on what I like about myself — which in turn reinforces self love. This puts me in the love vibration where I attract more love into my life.

Appreciation of who you are is a pure form of self love.

Peace & positive vibes.