Sachin Sharma
Sep 8, 2018 · 2 min read

#SuccessfulSaturdays

6 Work-Life Balance Tips You Need To Know

1. Play — having as much fun as possible. Blurring the lines between work & play allows us to have a more fulfilled experience on the planet because we don’t have to separate our time into obligations & commitments.

2. Create — expressing ourselves creatively. When we create we are allowing emotions to be expressed which prevents them from manifesting in poor mental & physical health.

3. Rest — making time to do nothing. Trying to work as much as possible leads to burnout, we must understand our bodies & learn to take breaks before the body forces us to.

4. Plan — doing what we want when we want. Building our lives around what we love to do & giving ourselves varied experiences each day prevents us from falling into a rut where we feel like we’re living the same day on repeat.

5. Bursts — taking massive action in short intervals. The only way to achieve our goals is by taking action, but there’s no need to force ourselves to the point of exhaustion. We must also recognise how much we’ve done & that it’s necessary to give ourselves time to recuperate.

6. Tribe — surrounding ourselves with people who want us to win. We must remember to be highly selective with the people who choose to include in our lives because they will influence the choices we make.

There’s no such thing as work when you love what you do.

Peace & positive vibes.

Follow me on Instagram for daily positive affirmations ❤

Spoon of Consciousness

Speak, Think, Live: Consciously

Sachin Sharma

Written by

Daily blogger, bi-weekly podcaster, life coach & spiritual mentor sharing what’s helped me create a life I love. London, UK. www.spoonofconsciousness.com

Spoon of Consciousness

Speak, Think, Live: Consciously

Welcome to a place where words matter. On Medium, smart voices and original ideas take center stage - with no ads in sight. Watch
Follow all the topics you care about, and we’ll deliver the best stories for you to your homepage and inbox. Explore
Get unlimited access to the best stories on Medium — and support writers while you’re at it. Just $5/month. Upgrade