Do This One Thing To Boost Your Self-Compassion

Pick up a pen and paper and let’s get started

Ali Hall
Ali Hall
Oct 4 · 5 min read

I’m learning to be my own best friend. And let me tell you, it is really difficult. Compassion and empathy towards those I love, come naturally to me. Yet, for some reason, I struggle to muster up the same feelings towards myself. I know I am not alone with this.