Spread the Ripple
Published in

Spread the Ripple

Show Kindness to Yourself and Have the Strength To Stop Serving Inauthentic Friendships

Why we must show ourselves compassion and stop putting false friends first

Photo by Annie Theby on Unsplash

I can still feel the excruciating pain of being left out. Whilst we often box this experience into our childhood, it can also surface as adults. The hurt from exclusion or feeling overseen is…

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Ali Hall

Ali Hall

1.99K Followers

🏆 Top Writer. Kindness = my superpower. ✍Psychology, friendship, social justice, feminism & personal growth. Lover of trail running & dogs.💦 Spread the Ripple