Spread the Ripple
Published in

Spread the Ripple

“The 5 Side Effects of Kindness”

A book full of wonderful messages by Dr. David Hamilton

Have you ever experienced a high after executing a random act of kindness? According to this article, some scientists call this the “helpers high”. When we act with kindness our body releases dopamine, which can lead to feelings of euphoria.

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Ali Hall

🏆 Top Writer. Kindness = my superpower. ✍Psychology, friendship, social justice, feminism & personal growth. Lover of trail running & dogs.💦 Spread the Ripple