Originally appeared on ssntl.com
It’s not what we do once in a while that shapes our lives. It’s what we do consistently.― Anthony Robbins
If you chase two rabbits, you will lose them both.– unknown
It’s true for fitness. It’s true for productivity. It’s true for mindfulness. More than one goal at a time…
This post originally appeared on essential.
The best ab exercise is 5 sets of stop eating so much crap.
