The Mind Maze: How Our Childhood Experiences Shape Our Mental Landscape
My personal experiences of finding the roots of anxiety with a pinch of humour!
You might look at my life and think it’s all hunky-dory, but trust me, my mind is throwing a wild show of its own.
It’s been over a month of me munching on these brainy pills.
And it’s not just one or two flavors. It’s a buffet of five! Twice a day, like clockwork.
The doses are like big gulps, not sips. Despite all these brainy treats, my anxiety levels are throwing a crazy party.
Even things as simple as showering are making my heart race like it's in a marathon.
Hold on, let’s go back to last year. I started with a teensy-weensy dose of anti-sad pills.
So, what was the result? Bye-bye anxiety, hello happiness!
But here comes the twist , my well-meaning pals waved their magic advice wands and said, "Hey you, toss those pills and do yoga, get busy, smell the roses." So, being the trusty sidekick, I followed their lead.
I cut down on the pills, talked to a doctor, and eventually kicked the habit. At first, life felt like a sparkling fairy tale.
But guess what? A few moons later, the clouds rolled in, and I was stuck in a gloomy ghost town of sadness, panic, and self-doubt.
About an year later, I marched back to the doctor’s office. And guess what? I got myself a prescription for a daily five-course meal of meds.
Sounds like a lot, right? Well, these little lifesavers became my VIP tickets to sanity.
But with my newfound clarity, a thought knocked on my brain’s door why does anxiety feel like an old buddy? And why’s it hanging around like a stubborn cat, despite my career rocketing and life falling into place? Something smells fishy, my friends.
Why does anxiety feel like an old buddy?
Childhood. Boo-boos. Ding ding! Suddenly, it’s like a lightbulb flicked inside my head.
Turns out, those dark clouds I left behind in my kiddo days?
They decided to stick around.
- You see, when you're a mini human in training, how people treat you shapes your mind maze.
- Back then, you can't just unleash a tornado of yelling and eye-rolling on a teeny-tiny person.
- Nope, that's a no-go! Screaming, stopping playtime, being a puppeteer for cartoons, and throwing shade?
Nope, not cool for mental health.
- Bossy dad, nightly performances, and a crying toddler audience. Or how about grilling a little mischief-maker for hours and hours- until she bursts out into crying ?
- Oh, and don’t forget the classics – asking a kiddo to spill the beans about every school answer and the grand finale, kicking her out for not acing a high school exam.
- Our she-ro decides to break free, rebuild, and start a new story. But guess what?
- The brain doesn’t hit rewind. Those memories might fade a bit, but the leftover emotions stick around like gum on a shoe.
Those anxious moments? They’re still partying like it’s 2005. Turns out, the growing pains of childhood don’t just vanish.
They stick around, molding our mental landscape like little architects.
What am I juggling today? It feels like a fancy symphony made up of years of experiences, not a quick-fix two-day dance-off. Is it because of the brain hormones?
Oh, they’re like the mischievous conductors of an orchestra, playing mind games.
But , here’s the bright side – I’m climbing that ladder of awesomeness day by day.
Each sunrise brings me closer to turning my dreams into reality.
So, my dear readers, remember to treat those tiny humans with care, because their minds are delicate gardens. And don’t forget, mental health is a journey, not a pit stop.
Until we meet again, keep those dreams alive and your mental landscape blooming!
Just to let you know, I usually don’t write on a bit of dark experiences. But this one I came up with, is completely from my own experiences.
It came straight out of my heart which had to be penned down immediately.
I usually write blogs on different experiences of my life, with a little bit of humour sprinkled over it. You can Follow me of course if you want!
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Oishee Chatterjee đź’Ž
