Your location in this Universe isn’t just described by spatial coordinates (where), but also by a time coordinate (when). It is impossible to move from one spatial location to another without also moving through time, and impossible to measure time accurately without understanding the relative strengths of gravitational fields at the locations you’re measuring it. (PIXABAY USER RMATHEWS100)

Does Time Really Run Faster At Your Head Than Your Feet?

It’s one of Einstein’s most bizarre predictions. And it’s true.

Ethan Siegel
8 min readMar 31, 2021

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There’s no such thing as absolute time. No matter where you are, how fast you’re moving, or how strong the gravitational field is around you, any clock you have on you will always record time as passing at the same rate: one second per second. For any solitary observer, time simply flows.

But if you have two different clocks, you can compare how time flows under different conditions. If one clock remains stationary while the other travels quickly, the fast-moving clock will experience a smaller amount of time passing than the stationary clock: that’s the rule of time dilation in special relativity.

What’s even more counterintuitive, however, is that the relative flow of time also depends on the difference between how severely space is curved between two locations. In General Relativity, this corresponds to the strength of gravity at your particular location, which means that your feet actually age at a different rate than your head when you’re standing up. Here’s the physics of how we know.

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Ethan Siegel
Starts With A Bang!

The Universe is: Expanding, cooling, and dark. It starts with a bang! #Cosmology Science writer, astrophysicist, science communicator & NASA columnist.