How Our Health And The Environment Is Connected?
What Nature Tells Us?
We need to breathe = We need Clean Air
Do we have clean air? No
Consequence: Lung diseases including asthma, croup, bronchitis, pneumonia, and cancer.
What we need for clean air: trees, plants, moss, and algae.
We need to eat = we need healthy organic food
Do we have healthy food available to everyone? No
Consequences: starvation, obesity, diabetes, cancer, and gastrointestinal diseases including the most common one heartburn.
There is a lot we can learn from nature if we just stop and listen. We need to coexist in harmony if we want to thrive as humans.
What have you learned from nature today?
I learned that being out in nature is calming for my body and mind. Picking fresh berries from my garden is nourishing for my body. Touching the ground and the trees is grounding and centering for my body and mind.
I hope that more and more people can find love for nature and the environment and become healthier humans.
Love,
Gabriella
