Mindblowing Facts about Your Gut-Brain Connection

I recently read Emeran Mayer’s book, The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health.

In it, Mayer argues that while the dialogue between the gut and the brain has been recognized by ancient healing traditions, including Ayurvedic and Chinese medicine, Western medicine has by and large failed to…