ADHD Burnout is real. Here is how to avoid it.
You’re going to want to read this to prevent your next downward spiral.
To the workaholic, burnout is an excuse to lie in bed all day. However, this is incredibly far from the truth. Burnout feels like you’re rotting on the inside.
It’s growing and gnawing and nothing new can happen till you solve it.
“Being overwhelmed means that your life or work is overpowering you. Regain control by clarifying your intentions, setting realistic expectations, and focusing on your next step.” — Daphne Michaels
When your mind turns against you.
Whether it’s your boss that is hammering a deadline into your head, or, you’ve got kids crying and running around amok and you’re a single parent barely holding it together.
Burnout is real.
And it’s awful.
Perhaps your life truly is a hot mess, or maybe you’ve been running on empty for far too long. Burnout is when your body holds up a stop sign.
