What Does Having ADHD Mean?

Have you recently received a diagnosis? Are you wondering what it means for you?

Sometimes, it feels quite off-putting to be told that your brain is different. Especially when you spend such a long time wondering how to fit in.

When I got my diagnosis, I remember asking, “Okay, I have ADHD. Now what? What does a diagnosis mean?”

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Living with ADHD can be both challenging and empowering.

A diagnosis is not another chip on your shoulder but a label that helps you access tools, information and strategies that help people who think like you.

Like us.

I recently received an ADHD diagnosis, and I understand the confusion and mixed emotions that come with it.

So we’re going to talk about;

• What ADHD is
• How it affects daily life
• The process of getting a diagnosis
• Coping strategies
• Treatment options
• Managing ADHD in various areas of life.