10 essential Stoic exercises
Published in
3 min readOct 17, 2023
Today’s letter is different — I’m simply sharing a concise list of 10 key Stoic exercises:
Get a printable PDF above. I hope it is useful. Here’s the full list with a short quote, description, and instructions:
The Dichotomy of Control — “Some things are up to us and some are not.” Epictetus
- Refocus your attention on…
