9 Stoic Journal Prompts — A Simple Approach To Daily Journaling
The practice of regular journaling has exploded in popularity in recent years.
From Ryan Holiday to Tim Ferriss to Emma Watson, many high-profile individuals have shared the benefits.
From a blank page to dedicated apps to the Daily Stoic Journal, there are any number of well-crafted receptacles available for your personal writings.
And from AM to PM, from home to work to anywhere else, the ease with which you can do it regardless of time and location makes it an appealing habit to take up.
Asked about their favourite and most effective self-improvement technique, more and more people who are held up as role models seem to be pointing to journaling.
And let’s not forget, Marcus Aurelius’s Meditations, probably the most famous Stoic book of them all, was never meant for publication — it was the Roman Emperor’s own private journal.
So what are the benefits of journaling and how is it done?
