How to Drink Like a Roman Emperor

Stoicism as The Serenity Prayer on Steroids

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Every so often I receive emails from people who have struggled to cope with their own alcoholism or that of their loved ones. They tell me how they’ve found great support and consolation in the writings of ancient Stoic philosophers, such as The Meditations of Roman emperor Marcus Aurelius. Those who are familiar both with the Stoics and the Twelve Step Program often recognize connections between them. The Serenity Prayer, for instance, made famous by Alcoholics Anonymous, neatly encapsulates one of the most characteristic doctrines of Stoic philosophy.

God, grant me the serenity to accept the things I cannot change,
Courage to change the things I can,
And wisdom to know the difference.

The Stoic philosopher Epictetus taught his students the same thing:

What, then, is to be done? To make the best of what is in our power, and take the rest as it naturally happens. — Discourses, 1.1

Emperor Marcus Aurelius, the last famous Stoic of antiquity

There are countless other references in the Stoic literature to making a firm distinction between what’s under our control and everything else: what we do versus what merely happens to us. We should take greater responsibility for what’s up to us, according to Stoicism, and get less upset about what is not. Wisdom consists largely in…

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Donald J. Robertson
Stoicism — Philosophy as a Way of Life

Cognitive psychotherapist, author of How to Think Like a Roman Emperor. Sign up for my new Substack newsletter: https://donaldrobertson.substack.com/