Stoic Strategies For Dealing With Depression

Photo by Priscilla Du Preez on Unsplash

When a person suffers from depression or anxiety, it is because they have been cut off, disconnected, from something they innately need but have lost at some point. That’s the conclusion Johann Hari draws in his book Lost Connections — that every social and psychological cause of depression and anxiety scientists have discovered is a form of disconnection.

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What Is Stoicism?

What Is Stoicism?

Helping you (and me): LEARN from the past, PLAN for the future, LIVE in the present. Check out https://whatisstoicism.com/ for original content and resources.