Stoicism as a Martial Art

What the Stoic Philosophers Learned from Combat Sports

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The art of living is more like the wrestler’s art than the dancer’s in this regard, that it must stand ready and firm to meet whatever happens to it, even when unforeseen. — Marcus Aurelius

Ancient Greek wrestlers. CC BY-SA 2.0 de courtesy of Wikimedia Commons

Greek and Roman youths often engaged in combat sports, including wrestling, boxing, and also the pankration, which combined elements of both. It is no surprise that we find many references to these sports in the writings of ancient philosophers, many of whom participated in their youth, and later watched others compete.

The Historia Augusta says that in his youth the Stoic philosopher, and Roman emperor, Marcus Aurelius was “fond of boxing and wrestling”, and that he had been trained to fight in armour. However, we’re told that over time he became more physically frail, suffering from chronic health problems, and his interest in philosophy came to distract him from these physical pursuits.

The Stoic philosopher must be psychologically resilient, he’s saying, and prepared in advance to meet the blows of fortune, like a wrestler facing his opponent.

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Donald J. Robertson
Stoicism — Philosophy as a Way of Life

Cognitive psychotherapist, author of How to Think Like a Roman Emperor. Sign up for my new Substack newsletter: https://donaldrobertson.substack.com/