You Don’t Have to Buy into Other Peoples’ Anger

And it’s a powerful lesson when you choose not to do so

Photo by Jodie Cook on Unsplash

Any person capable of angering you becomes your master; he can anger you only when you permit yourself to be disturbed by him. — Epictetus

I come from a long line of door slammers, plate-throwers, and angry screamers. No emotion was unexpressed in our household, as…