20 Life Lessons Learned From One Hour of Silence

Learning to Talk Less and Say More

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Stories by Aurora E

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For over two years, I spent one evening a week in silence. I was studying the different religions of the world at the time, and every month I would take a day to reflect and chronicle my learnings from this self-imposed silence.

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AE
Stories by Aurora E

Writer and editor with a background in animal behavior, journalism, philosophy, psychology & spirituality.