Story Saturday

The Man Who Aged Backwards

How Bryan Johnson Aged From 45 to 17

Mil Hoornaert
Story Saturday
Published in
5 min readJul 6, 2024

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Bryan Johnson’s anti-aging transformation — Image from YouTube

You read the title right. He managed to age backward. He went from being 45 years old to being 17 years old, both physically and mentally.

How?

Here’s how he explains it:

‘I researched what each organ wants for optimal functionality and health and gave those organs exactly what they need’

What does that mean?

Spending millions on his ‘Blueprint’ protocol.

Bryan Johnson with a lot of supplements — Image from dailyveganlife

He takes 100+ supplements every day, he has had a 100+ sleep score for months, he does special health and skincare routines, and he trains in a specific way.

Why?

Because he doesn’t want to die.

He believes humans don’t know just what their bodies are capable of doing, and he thinks the only goal this century should be to ‘survive’, not to die.

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Mil Hoornaert
Story Saturday

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