The Truth about NoFap
I broke my 256 Days Streak
My life so far was a lot of ups and downs.
I’ve been trough drug addictions, criminality, suicide attempts, psychiatry, near death experiences, heart break…..
Long story short, I got sober on 23.09.2021
To handle the withdrawal throughout the first months my substitution for the relaxing substances I was abusing was masturbation.
It took me a while to figure out that this shit was bad too.
Porn is evil, we all know this deep down.
But most don’t wanna admit this.
It took me 1,5 years after getting sober to quit porn, and another 0,5 years to leave out masturbation forever.
Last night, I broke my streak.
No, I didn’t watch porn.
Was it worth it?
Is NOFAP worth it?
NOFAP IS THE BEST THING YOU CAN DEDICATE YOURSELF TO AS A MAN.
The Benefits:
- Increased Willpower
- Increased Focus
- Increased Clarity
- Increased Energy
- Increased Drive to GET SHIT DONE
Breaking the streak hurts.
But it had similar effects to having an excessive alcohol consumption.
Imagine you wake up on sunday morning after you’ve hammered yourself with booze.
You wake up and think (hopefully):
“Fuck have I done, I need to get my shit together”
I already have my shit together, so this is more of a add on now.
I’m lokcing in 100%.
I won’t leave my room until I make 10k.
Simple.
Stop jerking off.
Start winning in life.
What is worse?
The pain of regret but pleasure leading to a loser life?
The pain of discipline but “no fun” leading to a winner life?
Choose wisely.
Thanks for reading.
-Lenny
