10 Yoga Asanas You Can Do At Home

10 Yoga Asanas You Can Do At Home

Yoga is highly recommended for good health. Indulging in an hour of yoga atleast, early in the morning regularly works wonders. Not all yoga poses are complicated. Here are 10 yoga asanas you can do at home.

1. Mountain Pose and Raised Arms Pose
2. High Lunge
3. Pigeon Pose
4. Leg Stretch
5. Forward Bend
6. Child’s Pose
7. Cat Cow Stretch
8. Plank Pose
9. Sukhasana
10. Chair Pose

source: Storytap.in

Complete Article: 10 Yoga Asanas You Can Do At Home