On Open Relationships and the Exclusivity Slider
If you want security in your relationship, you better understand the distinction between security and monogamy.
Comedienne Rosie Wilby tours a one-woman show titled, Is Monogamy Dead? As background research for the show, she conducted an anonymous online survey, “asking what behaviors would be considered infidelity. Seventy-three out of 100 respondents thought that falling in love with someone else with no sexual contact still counted, 31 percent selected staying up all night talking to someone else, while a scary 7 percent decided that merely thinking about someone else was unacceptable.”
Over the last few months I’ve asked people similar questions. If you are monogamous, where do you draw the line, and why? If you are in an open relationship, where do you draw the line, and why? And my conclusion is that… the question is irrelevant.
One easy way to think of relationship rules is as a slider—like a slide-controller on a stereo—that marks the dividing line between things your partner is free to do with anyone and things they are expected to reserve for you. It sets the level of exclusivity for the relationship. Run the slider one way for more freedom, or the other way for more security. In truth it’s two sliders — one for your rules and one for your partner’s — and they’re held together with a stretchy rubber band. Because of course if they’re set too far apart, well, that wouldn’t be fair, it wouldn’t be reciprocal. (Right?)
With this metaphor, the concept of monogamy vs. open relationships lives inside the bigger question of where we set the slider on, as Wilby put it, “behaviors that would be considered infidelity.”
Only one stipulation
I called that an easy way to think of relationships rules. But it’s not how I think of it. Not at all. I’m in a committed relationship. We have clear boundaries for each other, but for the most part they’re not about exclusivity. We communicate and we’re responsible. My girlfriend being the passionate, fiery human being she is, our relationship has a lot of intensity but little to no bullshit drama. We’re quick to apologize, and we’ve got each other’s backs.
My best gauge for how things are between us is… how things are between us. Outside of that, I’ve really only been able to come up with one stipulation.
If she’s doing something that consistently has her come back to me in bad shape, or worse off than she was, then I’d ask her to stop doing it.
The intent of most people’s exclusivity rules is to prevent the tragedy of their partner returning in significantly better shape.
Wow. How does that kind of thinking affect your relationship with someone?
Desperately turning the knobs
Ok, I get it. I totally get why people would think open relationships are difficult, dangerous to the heart, hopelessly complicated, and impossible to maintain. I get why they might think open relationships lack depth, intimacy or commitment.
I watch people testing the waters, “opening up” their relationship. I watch them adjusting and re-adjusting their exclusivity slider, multiplying it into a complicated panel of knobs and buttons, trying desperately to dial in the settings that will maintain their sense of security while adding richness to their lives.
“NO, I wanted to be told BEFORE you did it! We agreed to that. It’s not enough to technically send a text just before you’re about to do it — you didn’t even wait for an acknowledgement from me or anything! So I get out of my meeting and I’m reading about it while you’re in the middle of doing it! I felt totally sideswiped, dishonored and violated! Honestly, what were you thinking?? I’ve been going crazy! From now on, I want at least a 6-hour window. Oh, and if I text you, I don’t care what you’re doing, you better make it a priority to text me back within 5 minutes! Understood?”
It’s hard to convince them that the exclusivity slider is the problem, not the solution. They can adjust all they want. It isn’t going to adjust their sense of security. Or their partner’s level of commitment. Or the quality of their relationship.
Relationship without control
At this point you’re probably thinking I’m crazy. In order for this to make sense, we have to travel back in history. To a time when I’m young, successful, riding the tech wave in Silicon Valley… and pretty clueless about women or relationships. I haven’t been with very many women, and I’m basically terrified of them. (Give me a break, ok? I was a nerdy software engineer.) The path from that man to who I am today is long and storied but for the purposes of this conversation I want to introduce you to Jennifer, my first experience stepping into the emotional firestorm that is non-monogamy.
To put it in the archaic language of the man I was: this woman is way out of my league. Confident, beautiful, charming, generous with her smile, completely comfortable with her sexuality, great in bed. Given my dismal self-image, I wasn’t really sure what she liked about me, but she did. That wasn’t the problem. The problem was, I wasn’t the only one.
She spent time with me when she wanted, and with someone else when she wanted that. Time and again, I would be overwhelmed in her presence, in heaven, hearing the angels sing, more blissfully happy than I’d ever imagined… and then crushed, heartbroken, devastated, and left in a broken, sobbing pile on the floor. And each time I was faced with the choice to see her, or not. To decide for myself whether it was worth it. And each time, I decided it was, and I chose to see her again.
Our time together was the most fulfilling, gratifying, healing experience I could imagine, and made me feel alive. And the reality of our relationship was that I would never control her to meet the demands my long-standing connection deficit, or shrink her to placate my insecurities.
After riding that emotional roller coaster numerous times, I learned something. There would be no threats or extortion to get what I wanted. No molding and shaping her to meet my expectations. Instead I started to discover what it takes to build a relationship with another human being.
I began to realize that it didn’t matter what she did with other men. Our relationship was either doing well or it wasn’t, and that depended solely on us. Since it hinged on how I felt, how I was showing up and how I treated her, I found I had a great deal of say in the relationship indeed.
This was my first step in learning how to forge a truly great, unshakable relationship, one that didn’t need a rickety fence around it to ward off marauders. We were together for a number of years. And, crucially, when in time we saw each other less and less frequently, it wasn’t because of some other guy. It was because our relationship had evolved, we had each evolved as people, and it was time for the relationship to take a different form.
Build a strong relationship
So that’s why I don’t think of my girlfriend having a rich, happy, successful, abundant life outside of our relationship — a life full of connection and intimacy and love and sex — as infidelity.
Among the hundreds of couples I’ve worked with personally, I see no clear relationship between exclusivity and commitment. I’ve seen monogamous relationships that fail, and open relationships that are resilient and solid. People don’t break up because of someone else, they break up because of problems in the relationship.
So my advice is to set aside the exclusivity slider and build a great relationship together— one that’s better than anything you can find elsewhere.
Because freedom and security aren’t opposites. A great relationship, even one that includes a great deal of freedom, can create the kind of deep security that shackles never can.
© 2014 by Ken Blackman. All rights reserved.
About the author:
Ken Blackman has worked with hundreds of couples from San Francisco to Paris to Sydney, and trained thousands of students in his workshops on intimacy and connection. His work has received attention everywhere from Cosmopolitan to Business Insider to Playboy. With nearly two decades of experience, Ken’s powerful, unapologetic break from conventional relationship advice is shifting the world conversation around love and committed coupledom.